On December 14th 2012 I decided to live the rest of my life differently...I woke up and decided I need to start working out and eating healthy. I was overweight and out of shape. And even though according to doctors I was considered "healthy", truth of the matter was, I wasn't feeling good and I knew only one thing would fix that: getting off my ass and working hard. So I did. I picked up some workout programs from BeachBody and committed to stick to it for 90 days. And I did. I also started eating healthy. This didn't mean eating lettuce and carrots all day, this meant making healthier choices. First of all: educate myself on what is truly healthy and what isn't and from there on out, make better choices. I created a structure that meant: 3 meals a day and 2 snacks (this has shifted throughout the past months). Over the past month or so I have gotten over 20 people that want to get healthier and moving, asking me questions about what I do, how I do it and if I have some advice for them. This absolutely flatters the shit out of me. People have been calling me inspiring (what?) and this makes me blush, because when I started, I could have never dreamed that I would come this far.
3 months in and I am more motivated than ever. I decided to blog about it, for myself, and for the people that want to know what I do, what keeps me motivated, what I eat, how I do it. I will blog about my goals, my progress, healthy meals and recipes (healthy eating can be oh-so good!), what my exercise routine looks like, etc.
I would love you if you guys would leave me feedback, questions and suggestions as to what to blog about :)
Love the blog! Je visie stemt overeen met de mijne, ik ben ook met clean eating begonnen en ik voel me tien keer beter dan vroeger. Ik ga je volgen.
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